Why Dance?
 
Today’s children and their parents have many activities to choose from. Why choose dance? With correct, professional training, dance benefits the Mind, Body and Spirit! Mind Creativity is heightened Teaches dedication and commitment Improves focus and concentration Teaches an understanding and appreciation of excellence Fosters self-discipline Teaches stage presence and performing ability - good for future public speaking, etc. Teaches healthy group participation: Cooperation, sharing, working with and helping others, etc. Exercise induces growth factors in the brain, builds new neurons into the brain circuits, builds new synapses, improves learning, improves vascular function of the brain. Develops effective body language for more effective communication. Practices physics, so increases understanding of the curriculum when formally taught. Body Develops body balance, which is key in all sports, although not taught in all sports. Tones muscles and improves flexibility Helps with weight control Improves cardiovascular fitness Teaches an understanding of the body, it’s capabilities and limitations Enhances kinesthetic awareness Improves coordination for injury prevention in all other sports and endeavors Develops muscle control and refinement Improves posture Develops poise and grace Physical activity, which incorporates weight-bearing strength and balance-training exercises is an important part of building and maintaining strong, healthy bones. Spirit Encourages a healthy outlet to express one’s feelings Allows for the pure enjoyment that movement brings Sparks enthusiasm Encourages good competition with oneself Increases sensitivity Encourages and improves musicality Increases and enhances artistic sensibility Improved posture will create positive impressions and gain respect and admiration from others. The end result of good ballet training will be an elegant and refined individual.